Tuesday, December 21, 2010

Over the river and through the woods...

Owen and I decided to go snowshoeing on Monday. We went to Tie City which is located in the Laramie mountains (hills). The snow was packed on the trails so we decided to make our own trails. Forging our own trails required navigating through trees and rocks. A couple of times my short legs could not make it up and over fallen trees. So, I got to know the snow pretty well. One time I was walking down a hill and took a step and ended up in snow almost up to my waist. I had walked on a boulder and did not realize that the ground was four feet below. So, we spent most of our time trekking through the woods, but we did cross a puddle that had frozen over, hence the river. We had a good time and even had a snowball fight...which I lost.

Where are we Holly?

I see the trail...we're saved

Holly making her way out of Laramie Mountains' treacherous woods

Here lies Holly...RIP
I guess the mountains were too treacherous for Holly

Sunday, December 12, 2010

Inappropriate Gingerbread House

So, Friday night at Steamboat we made gingerbread houses. As a I putting some finishing touches on my house, I looked over at Owen's house and noticed that he had turned it into a brothel. I know, how inappropriate is that. He had written "HO" on two of his outside walls. And to think he is in the Elders' Quorum presidency. Actually, Owen was trying to be festive and when I saw these two walls the first thing that popped in my mind was that his gingerbread house was a brothel.

Well, actually, it is a Mesa Verde designed brothel.


Owen taking a bite out of his Mesa Verde gingerbread house

Dad said that instead of making his own, he would help Susan. So, here he is helping.

Here is Susan's house.

Here is Kim's house with a TV and couch inside

This is the front of my house with a over sized star.

This is the back of my house with an over sized ball in honor of the church bells in Germany.

Yes, Owen is constipated.

Snowshoeing at Steamboat

Owen and I decided that we would go snowshoeing instead of snowboarding since it is free. We decided to take Dad along with us and I was really impressed with how this 65 year-old grandpa did. He stayed with us the whole way. In fact for the half of the adventure I was the one in the back.

This is snowshoeing from my view...quite a distance behind the boys.

Here we are at the summit of a hill.

Owen took his snowshoes off and jumped into the snow.

Here is Dad and Owen charging down the hill.

Holly charging down the hill, "Wait for me guys!"

HELP!!!!!

Here I am coming out of the trees. As authentic as this looks, this is my second time through the trees so that I can pose for this picture. The boys also had to get their picture taken coming out of the trees. For the observant eye, you will notice that in their pictures it is not snowing and that is because I took their pictures on the way back.

Dad's "Eddie Bauer" pose


"Poles, poles, I don't need no stinkin poles"

Christmas at Steamboat

This year I am going to Seattle for Christmas to spend the holiday with Derek and his family. Since my dad and Susan are going to Arizona, Susan planned a weekend in Steamboat where we could celebrate Christmas with Owen and Kim. I love going to Steamboat; it is just so beautiful. I enjoy going downtown and shopping through the stores, especially the Christmas store. We also made gingerbread houses one night. Dad, Owen, and I went snowshoeing Saturday morning. Saturday night we had our traditional German dinner of rouladen and spaeztle and then opened presents.

This is the view from our window. Normally, I like to spend one day snowboarding but since it is $90 a day, I decided to save my money.

Here is our Christmas tree and it looks like Santa came early.

Adam's Baptism

This year for Thanksgiving I went to Garden City, Kansas and spent the holiday with my sister, Heidi and her family. I had a great time teaching Matt how to play football, including spiking the ball and doing a victory dance. We even had a "Turkey Bowl". It was Matt, Gramma Leonard, and me vs. Grandpa Leonard and Robert. We won of course. The boys and I also played a lot of "Monkey in the Middle" and "Tackle the person with the ball". We also stayed busy playing the Wii, making very messy gingerbread men, and watching movies. The highlight of the weekend was watching Adam get baptized. I was very honored to be asked to give a a talk on baptism. It was a very nice baptism with a strong spirit present.

Sunday, November 21, 2010

I saw Jupiter

One of the former Doc students in the counseling program also taught astronomy classes on campus. Since he worked for the Astronomy department he has access to the school's telescope. So, one night he opened up the roof of the Physical Science building so that we could use the telescope to look at heavens. It was amazing. We saw Jupiter and three of its moons. I could actually see the dark rings. We also saw another galaxy, stars, including the star cluster that the Subaru car company got its name from and in the spring he is going to show us Saturn. Of course, being the star gazer that I am, I found the Big Dipper on my own. Well, I thought it was the Big Dipper till Mark said the Big Dipper was north and I was looking east.



Mark then sent us a write up of what we saw with pictures that have been taken my more powerful telescopes. Anyway, if you are a star gazer you might find the information below interesting.

1. The Great Hercules Cluster. http://www.rc-astro.com/photo/id1015_big.html This was the little ol’ globular cluster of 300,000 stars that we started the evening with. It orbits outside the plane of the Milky Way, in what is referred to as the “halo” of the galaxy.

2. Mizar A and Mizar B. The middle star of the handle of the Big Dipper. http://homepage.univie.ac.at/peter.wienerroither/pwafods/13239+5456.htm Mizar A and B are labeled, with Alcor way off to the side. You may remember it that way in the telescope, though the orientation was likely a bit different.

3. M57, The Ring Nebula. http://apod.nasa.gov/apod/image/0303/m57ring_hst_big.jpg This was the first of two planetary nebulae we looked at – it looked like a hollowed out, green donut. Again, it’s more of a cylinder, seen right down the axis of the barrel itself. This dramatic shedding of the outer layers is a preview of what our sun will be doing in another 5 billion years. In this image, you can clearly make out the white dwarf at the center of the nebula, which is the collapsed core of the original star. I once took an astrophoto of this object, in Wisconsin, in which you could resolve the central star. Admittedly, it did not look quite like this image, though… 

4. M27, The Dumbbell Nebula. http://apod.nasa.gov/apod/image/0103/dumbbell_noao_big.jpg Another planetary nebula. This one clearly shows off the bipolar nature of these objects. Again, these outflows of gas from these stars are directed and influenced by the strong magnetic fields of these stars, and the existence of a northern and southern magnetic pole is what drives the symmetrical nature of the planetary nebula itself.

5. Albireo. http://mm04.nasaimages.org/MediaManager/srvr?mediafile=/Size4/NVA2-4-NA/6789/albireo_yandrik_big.jpg&userid=1&username=admin&resolution=4&servertype=JVA&cid=4&iid=NVA2&vcid=NA&usergroup=NASA_Astronomy_Picture_of_the_Day_Collecti-4-Admin&profileid=16 The binary star system that is, to the naked eye, recognized as the head of Cygnus, The Swan. Albireo is actually Arabic for “head.” The juxtaposition of a deeply blue colored star next to a gold star is pretty stunning at the telescope.

6. M31, The Andromeda Galaxy. http://apod.nasa.gov/apod/image/0210/Andromeda_gendler_sm.jpg This is, again, the closest spiral to the Milky Way. However, at a distance of 2.2 million light years away makes it hard to fathom that it’s merely a “stone’s throw away” compared to the other hundreds of billions of galaxies out there. It’s about twice the size (in terms of stellar population) of the Milky Way, harboring about 400 billion stars. The neatest thing of all, something I forgot to mention the other night is that, the measured Doppler Shift from this galaxy indicates that it is moving toward us, ever so slowly. In about 2 to 3 billion years, it will actually merge with the Milky Way. Our galaxies will become one. In the meantime, the Andromeda Galaxy will slowly become brighter and brighter in our night sky, and in a couple billion years, will DOMINATE the appearance of our night skies…

7. M45, The Pleiades Cluster. http://apod.nasa.gov/apod/image/0601/pleiades_gendler_big.jpg Also known as “Subaru” in Japanese, we looked at this one through binoculars. As you can clearly tell, this cluster is visually composed almost entirely of blue stars. That’s a little misleading, because, in general blue stars tend to be very bright compared to cooler, red stars. So, when a cluster is born, if it’s young, will have blue, white, yellow, red, etc. colored stars. And the blue stars will be VASTLY outnumbered by the red stars. Even though 90% of the stars in a young cluster will be cool and red, they are so dim that they don’t show up anywhere near as prominently. Therefore, you get a huge selection bias. So what you see isn’t necessarily representative of what’s there. So a cluster may have only 1 – 2% of its stellar population being blue stars, but these are the bright guys, so they dominate the visual appearance of the cluster until they die. The hot, massive, blue stars die first, as the largest stars actually live the shortest lives. Eventually, clusters lose their blue stars, then their white, then their yellow, until eventually old star clusters end up looking markedly red in appearance, because that’s all that’s left.

Tuesday, November 9, 2010

Let it Snow, Let it Snow

Since we are having our first snow storm of the season, I am listening to my Christmas Pandora Station at work. Okay, I am singing too! "Oh night, divine, oh, night..." And by the way Owen, "There's a new kid in town..."

Wednesday, October 6, 2010

Green the new Red

You know you are tired when you come to a complete stop at a green light! Good thing that rush hour traffic in Laramie only involves a few cars.

Tuesday, September 21, 2010

Today's Mindfulness Activity

I am tired. I have been getting up around 5 and getting to the gym by 6:15. Then I work, go to class, come home and either think about studying or I actually do study. By 8pm I am ready to bond with my bed but never seem to enjoy the bonding till about 10pm.

So, I am sitting in my office feeling tired. I decide I need to do a mindful activity and just slow down the pace of things for a minute. What better way to do that then by enjoying a fresh Lebekuchen that my parents recently brought back from Germany.

So, here I sit with my eyes closed and enjoy the few seconds it takes me to eat my Lebekuchen wishing that I could spend my time strolling along enjoying the booths at a Weihnachtsmarkt.

Okay...back to work!

Sunday, September 12, 2010

3 Men and a Hat

When we went on a family hike up to Cecret Lake, Heidi had a little hat for Gavin. Matt and Adam decided that they also look good in Gavin's hat and that I needed to document it for posterity.






Thursday, September 2, 2010

A New Tradition: Biking Hidden Peak

Owen and I decided we would try biking to the top of Hidden Peak this year. We spent the summer training and decided to conquer the mountain on Monday. The first 1 mile or so wasn't to bad. We rode on the rode towards Alta and then accessed the service rode that led to the trail.


We were riding along and I was thinking that I could do this and then we hit our first hard hill. Holy Moly, it was tough. I thought we are not going to make it to the top.

We decided that to brake this daunting task into chunks. We would ride up a hill and then rest, then ride and rest. There were a couple of spots that were either too steep and you felt like you were going to fall of the bike or that were to rock or sandy.

Owen pushing through the pain to get to the top of this hill

I love this picture of Owen because you can tell he is working hard and you can see what he has already conquered.

When I was looking up at this hill I was not sure if I could make it to the top, but some how I did.

This summer I spent a lot of time working out on the spinning machine at the gym. There is a video workout with a spinning "master" named Josh. The video does help me to push myself during a workout and throughout the ride I could hear things that Josh says.

For example, "The mind needs to be tough so the body can follow." Or, "The hills getting steeper, can you come with me? Add some resistance." To which I always answer "Yes" and add the resistance. "Like my coach always says the race doesn't end at the finish line." Or my personal favorites, "YOU...ARE...AWESOME! and Let yourself out of the cage." It is cheesy but when you are riding up a hill like this, it keeps your mind on something other than the current lactic acid build up in your thighs.

Well, by the time Owen and I got to the top we were more worried about staying warm and resting that we forgot to get pictures of us coming up onto Hidden Peak so this picture is a reenactment.

It took Owen and I 3 hours to get to the top. We started at 8000ft and rode a little over 5 miles to end at 11,000ft. I am really proud of us both. When we finished I thought I don't think I will do that again, but now that I know I can do it I just might try again next year.

Sunday, August 29, 2010

5 of my favorite people

I had a great time at snowbird playing with my niece, Greta, and my nephews, Adam, Matt, Evan and Gavin. We went swimming, played the Wii, hiked, went Temple Square, ate lots of sugar, broke the sound barrier on the Alpine Slide, rode the red and blue tram and had a great time.

Why walk when you have Holly and Owen to give you a ride. Now how did I end up with Adam, the heavier child?

Holly and Evan at Temple Square. We decided that we would both wear yellow that day.

"Holly, we have been on the Alpine Slide a hundred times, why are you so scared?"

Gavin on his first hike to Cecret Lake. Gavin is such a happy baby with the cutest smile.

Derek, Greta, and Holly walk back from the Snowbird Center for lunch.

I love this picture. I think it shows how much the cousins enjoyed each other. I love being Auntie Holly.

Thursday, August 26, 2010

A Snowbird Tradition: Hiking Hidden Peak

As we do every year, a few of us hiked to the top of Hidden Peak. The beginning of the trail is at 8000ft and it is 4 miles to Hidden Peak which is at 11000 ft. My goal each year is to make it in under 2 hours. This year I hiked with my cousin Mark and his wife Stacia. We hiked in about an hour and 50 minutes. We were the only ones on the trail and the first ones on top of Hidden Peak that day (except for Snowbird employees). It was a great day to hike but windy up top. Alexis started about an hour after us and ran to the top. Then Derek rode the tram up with Evan and Greta to meet us.

Greta, Derek, Evan, Alexis, and Holly

This is part of the trail is in the Peruvian Gulch.

A shot of the SLC valley

Greta was so kind to carry my backpack for me.

Breaking the Sound Barrier on the Alpine Slide

"Oh yeah", "Holy Mamasitta", "Whoo-Hoo" are three phrases that could commonly be heard as Matt and I went speeding down the Alpine Slide. There were a couple times that Matt rode with Robert and I was by myself...It is was boring.



Evan the speed-demon and Uncle Owen come cruising down the slide while Matt chases after.

Greta feeling the need for speed with Uncle Owen.

Old man Owen making his way down the slide.

Leaving behind him traces of smoke, Adam set speed records on the slide. Since Adam is now 7 he no longer needs to ride with an adult and he did a great job on his own.

The Alpine Slide was definitely one of our favorite things to do at Snowbird. I lost count how many times we rode down. When Owen and Heidi told me it was time to go and make dinner I said okay. But two minutes later, I asked "Can I go down it just one more time."